The Southwestern Women

A young team certainly on the move, the Lady-Builders have enjoyed a meteoric rise in success the past several years, winning five KCAC outdoor track and field team titles the past eight seasons and establishing a new conference record in 1995 for total team points scored with 263. They have not lost to a conference opponent since 1992. In addition, Southwestern's women have received national recognition for their achievements in recent NAIA National Championship events.

Furthermore, Lady-Builders have won 56 individual conference titles the past eleven seasons and have literally rewritten the Southwestern College indoor and outdoor record books since 1990. Six Lady-Builders have earned All-America status a total of nine times since 1990 and the women's 4 X 400 meter relay team was a fourth place finisher at the '95 National Indoor Meet.

During the summer of 1994, the track facility at Southwestern was renovated with a new surface. New field event areas, a new lighting system, new stadium seats and a new press box facility were installed in 1985.

Monypeny Track inside Sonner Stadium is considered one of the finest NAIA facilities in the Midwest, and has been host to numerous invitational, collegiate championships, and high school championship meets.

Southwestern College Women's Track and Field Indoor Records
EventRecordHeld ByYear
60 Yard Dash7.45Karla Griffin1994
55 Meter Dash7.44Karla Griffin1994
Tiffany Granzow1996
60 Meter Dash8.51Janaye White1997
Tiffany Granzow1997
200 Meter Dash26.44Janaye White1997
300 Yard Dash39.64Daphne Dobbins1994
400 Meter Dash60.01Stephanie Gonzales1995
600 Yard Run1:32.44Jana Gaston1990
600 Meter Run1:42.74Stacy Kahrs1999
800 Meter Run2:20.65Stacy Kahrs1999
1,000 Yard Run2:49.24Michelle Lance1990
1,000 Meter Run3:10.13Carrie Cook1997
Mile Run5:14.41Stacy Kahrs1999
3,000 Meter Run10:27.78Lisa Buller1995
2 Mile Run11:18.74Kathy Boone1987
5,000 Meter Run17:55.04Raquel Rios1995
3 Mile Run17:38.07Raquel Rios1994
55 Meter HH8.25Carrie Plumley1999
60 Meter HH9.30Carrie Plumley1997
60 Yard HH8.94Sherri Hudson1986
Heather Rucker1996
176 Yard LH24.84Jennifer Morris1988
Heather Rucker1994
Long Jump17-3Sherri Hudson1986
High Jump5-6Denise Allen1993
Triple Jump34-8.75Sherri Hudson1986
Shot Put44-8Shari Kennedy1991
20# Weight40'5Stacy Houlden1997
Distance Medley 12:55.44Melissa Greer1995
Relay (yards)Stephanie Gonzales
Carrie Cook
Raquel Rios
4 X 400 Meter Relay4:00.87Daphne Dobbins1995
Stephanie Gonzales
Janaye White
Missy Payne
2- Mile Relay9:55.14Carrie Cook1996
Stephany Berry
Dena Ensign
Melissa Greer
Pentathlon2778Melanie Dauster1997
Southwestern College Women's Track and Field Outdoor Records
EventRecordHeld ByYear
100 Meter Dash11.84Nicole Ledbetter1999
200 Meter Dash25.25Nicole Ledbetter1997
400 Meter Dash58.00Janaye White1997
800 Meter Dash2:17.99Stacy Kahrs1999
1,500 Meter Run4:48.94Brenda Kaiser1986
3,000 Meter Run10:29.86Lisa Buller1995
5,000 Meter Run17:58.84Raquel Rios1995
10,000 Meter Run37:08.81Raquel Rios1994
Marathon2:58:04Raquel Rios1995
100 Meter HH14.18Carrie Plumley1999
400 Meter LH64.77Ngan Nguyen1999
Long Jump18-0Sherri Hudson1985
Triple Jump36-6.5Melissa Pickerign1996
High Jump5-6Fawn Anderson1988
Denise Allen1991
Shot Put46-2Shari Kennedy1991
Discus139-6Holly Vonderhoe1990
Javelin131-3Marcie Grace1995
Hammer138-1Stacy Houlden1997
4 X 100 Meter Relay47.90T. Granzow, J. White1997
C. Plumley, N. Ledbetter
4 X 200 Meter Relay1:44.0T. Granzow, J. White1997
C. Plumley, N. Ledbetter
880 Yard Relay1:52.24F.Anderson, S.Goss1988
J.Morris, C.Holt
Sprint Medley Relay1:48.44T. Granzow, J. Beckelhymer1989
N. Ledbetter, J. White
Distance Medley13:00.13D. Dobbins, S. Gonzales1995
Relay (Yards)L..Buller, R. Rios
Distance Medley13:12.44Cassie Helmer, Mandy Mundinger1995
Relay (Meters)Stacy Kahrs, Misty Cunningham
4 X 400 Meter Relay3:58.32S. Gonzales, J. White1995
M. Greer, D. Dobbins
4 X 800 Meter Relay9:49.04Cassie Helmer, Julie Woolf1999
Leah Brant, Stacy Kahrs
Mile Relay4:03.00Ngan Nguyen, Tania McLean1999
Mandy Mundinger, Stac Kahrs

The Coach

Mike Kirkland A 1982 graduate of Southwestern College, Mike Kirkland enters his third year as Head Women's Track Coach at Southwestern, after serving as an assistant to Jim Helmer in cross country and track the previous 12 years.

The recipient of a Bachelor of Science degree, Kirkland transferred toSouthwestern College from Cloud County Community College in 1980. An NAIA Academic All-American in 1981-1982, Kirkland was a member of the Southwestern College 440 yard and 4 x 100 meter relay teams that held the school record for those events. He also competed in the NAIA National Track & Field Championships both as a junior and senior for Southwestern.

Since joining Helmer in 1982, the sprint & relay programs for both the men and women at Southwestern were quick to make an immediate impact at the conference and district level, and have gained national recognition with some of its most recent accomplishments. In 1995 & 1996, Kirkland was named KCAC Women's Track Coach of the Year.

Over the past 14 years, Kirkland's sprinters have won 48 individual and 32 relay KCAC titles. In District 10 championships, 48 individual and 19 relay titles belong to Moundbuilder sprinters. Also during this time, his athletes have earned All-KCAC honors 190 times and All-District 10 honors 166 times.

S.C. sprinters have raced to ten individual and seven relay records in KCAC, District 10, and NAIA Mid-States Championship meets.

Additionally, the men's 4 x 100 relay has lost just one time at the conference meet since 1982, and the women's 4 x 100 and 4 x 400 relay teams set new conference records in 1995.

At the national level, 12 athletes have earned NAIA All-America honors 21 times, including two National runner-up finishes by Anthony Jennings in the 600 yard run and the 400 meter dash, and relay teams that have been National Finalists a total of 10 times. In 1991, the men's 4 x 400 relay team earned All-America status with a 6th place finish in 3:10.25, anchored by Jenning's 45.4 split. This was the fastest final ever run in the 4 x 400 relay at the NAIA Championships. This same relay also finished 4th place at the '91 National Indoor Championships. In 1995, the women's 4 x 400 relay was a fourth place finisher at the National Indoor Championships, and the men's 4 x 100 relay earned All-American honors at the Outdoor Championships with a third place finish and school record time of 40.88.

A native of Marysville, KS, Kirkland will continue to head the sprint and relay program for the men's and women's teams, and direct the recruiting efforts for cross country and track.

Aside from his coaching duties, Kirkland serves as Sports Information Director and Assistant to the Director of Athletics, and is on the Events Committee and All-America Scholar -Athlete Committee with the NAIA Track & Field Coaches Association.


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